[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.enyaorg.cz\/jakou-masaz\/#Article","mainEntityOfPage":"https:\/\/www.enyaorg.cz\/jakou-masaz\/","headline":"Jakou mas\u00e1\u017e","name":"Jakou mas\u00e1\u017e","description":"Ano, mas\u00e1\u017e n\u00e1m pom\u00e1h\u00e1 fyzicky i psychicky. Je prost\u011b l\u00e9\u010div\u00e1. Jin\u00fd mas\u00e9r, jin\u00e1 mas\u00e1\u017e Kvalitn\u011b prov\u00e1d\u011bn\u00e1 mas\u00e1\u017e znamen\u00e1 regeneraci a zdrav\u00ed. P\u0159in\u00e1\u0161\u00ed n\u00e1m \u00falevu od bolesti, zbavuje stresu, pozitivn\u011b p\u016fsob\u00ed na krevn\u00ed ob\u011bh, krevn\u00ed tlak. Ji\u017e v minulosti m\u011bli lid\u00e9 r\u016fzn\u00fdch kultur r\u016fzn\u00e9 formy l\u00e9\u010div\u00fdch mas\u00e1\u017e\u00ed. Informace o nich n\u00e1m poskytuj\u00ed star\u00e9 l\u00e9ka\u0159sk\u00e9 z\u00e1znamy. Techniky a metody se li\u0161\u00ed nejen proto, \u017ee vych\u00e1zej\u00ed z r\u016fzn\u00fdch kulturn\u00edch z\u00e1klad\u016f. Je to zp\u016fsobeno t\u00e9\u017e t\u00edm, \u017ee ka\u017ed\u00fd \u010dlov\u011bk je individuum jedine\u010dn\u00fd. Samoz\u0159ejm\u011b to","datePublished":"2018-08-26","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.enyaorg.cz\/author\/#Person","name":"enyaorg.cz\n","url":"https:\/\/www.enyaorg.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"enyaorg.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.enyaorg.cz\/wp-content\/uploads\/img_a323721_w2337_t1535470563.jpg","url":"https:\/\/www.enyaorg.cz\/wp-content\/uploads\/img_a323721_w2337_t1535470563.jpg","height":0,"width":0},"url":"https:\/\/www.enyaorg.cz\/jakou-masaz\/","about":["Z\u00e1bava"],"wordCount":409,"articleBody":"Ano, mas\u00e1\u017e n\u00e1m pom\u00e1h\u00e1 fyzicky i psychicky. Je prost\u011b l\u00e9\u010div\u00e1.Jin\u00fd mas\u00e9r, jin\u00e1 mas\u00e1\u017e Kvalitn\u011b prov\u00e1d\u011bn\u00e1 mas\u00e1\u017e znamen\u00e1 regeneraci a zdrav\u00ed. P\u0159in\u00e1\u0161\u00ed n\u00e1m \u00falevu od bolesti, zbavuje stresu, pozitivn\u011b p\u016fsob\u00ed na krevn\u00ed ob\u011bh, krevn\u00ed tlak. Ji\u017e v minulosti m\u011bli lid\u00e9 r\u016fzn\u00fdch kultur r\u016fzn\u00e9 formy l\u00e9\u010div\u00fdch mas\u00e1\u017e\u00ed. Informace o nich n\u00e1m poskytuj\u00ed star\u00e9 l\u00e9ka\u0159sk\u00e9 z\u00e1znamy. Techniky a metody se li\u0161\u00ed nejen proto, \u017ee vych\u00e1zej\u00ed z r\u016fzn\u00fdch kulturn\u00edch z\u00e1klad\u016f. Je to zp\u016fsobeno t\u00e9\u017e t\u00edm, \u017ee ka\u017ed\u00fd \u010dlov\u011bk je individuum jedine\u010dn\u00fd. Samoz\u0159ejm\u011b to plat\u00ed i v p\u0159\u00edpad\u011b i mas\u00e9r nebo terapeut. M\u00e1 individu\u00e1ln\u00ed metody a p\u0159\u00edstup. Ten dobr\u00fd se tak\u00e9 b\u011bhem sv\u00e9 praxe neust\u00e1le u\u010d\u00ed a \u201epiluje\u201c svou techniku. Bylo zji\u0161t\u011bno, \u017ee z\u00e1kladn\u00edch druh\u016f mas\u00e1\u017ee existuje po sv\u011bt\u011b p\u0159es sto. Tyto druhy se ale samoz\u0159ejm\u011b r\u016fzn\u011b ovliv\u0148uj\u00ed, doch\u00e1z\u00ed k jejich prol\u00edn\u00e1n\u00ed.Mas\u00e1\u017ee obecn\u011b rozd\u011blujeme: \u00b7 podle vyu\u017eit\u00ed \u2013 nap\u0159\u00edklad sportovn\u00ed, rehabilita\u010dn\u00ed nebo mas\u00e1\u017ee miminek a mal\u00fdch d\u011bt\u00ed \u00b7 podle techniky, jakou jsou prov\u00e1d\u011bny \u2013 nap\u0159\u00edklad bodov\u00e9, liniov\u00e9 \u010di plo\u0161n\u00e9Pestr\u00e1 nab\u00eddka mas\u00e1\u017e\u00ed \u00b7 klasick\u00e1(\u0161v\u00e9dsk\u00e1) \u2013 na \u201ez\u00e1pad\u011b\u201c je ozna\u010dov\u00e1na jako z\u00e1kladn\u00ed mas\u00e1\u017e, pou\u017e\u00edvaj\u00ed se p\u0159i n\u00ed techniky t\u0159en\u00ed a hn\u011bten\u00ed \u00b7 reflexn\u00ed\u2013 mas\u00edrov\u00e1na jsou chodidla a n\u00e1rty, pomoc\u00ed mas\u00e1\u017ee plo\u0161ek a bod\u016f na nich se mas\u00edruje ur\u010dit\u00fd org\u00e1n \u00b7 vodn\u00ed\u2013 nap\u0159\u00edklad perli\u010dkov\u00e1 mas\u00e1\u017e, tento druh mas\u00e1\u017e\u00ed kombinuje mas\u00edrov\u00e1n\u00ed a l\u00e9\u010dbu vodou (hydroterapii) \u00b7 akupresura\u2013 mas\u00e9r prsty stla\u010duje ur\u010dit\u00e9 body na t\u011ble, americkou variantou t\u00e9to techniky je reflexn\u00ed terapie, kde jsou pou\u017e\u00edv\u00e1ny body na chodidlech a body na ruk\u00e1ch \u00b7 lymfatick\u00e1\u2013 mas\u00edrov\u00e1n\u00edm se dosahuje lep\u0161\u00edho odtoku tk\u00e1\u0148ov\u00e9ho moku, pom\u00e1h\u00e1 p\u0159i otoc\u00edch \u00b7 ba\u0148kov\u00e1n\u00ed\u2013 vyu\u017eit\u00ed podtlaku, pomoc\u00ed nah\u0159\u00e1t\u00fdch ban\u011bk se vytvo\u0159\u00ed podtlak v poko\u017ece i podko\u017e\u00ed \u00b7 thajsk\u00e1\u2013 pracuje s energetick\u00fdmi liniemi, kombinace mas\u00e1\u017e\u00ed s protahov\u00e1n\u00edm, prvky j\u00f3gy a prvky akupresury \u2026 a to je jen n\u011bkolik opravdu z\u00e1kladn\u00edch druh\u016f mas\u00e1\u017e\u00ed, na v\u00fdb\u011br jsou dal\u0161\u00ed a dal\u0161\u00ed. Ka\u017ed\u00fd si m\u016f\u017eeme naj\u00edt tu pravou.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jakou mas\u00e1\u017e","item":"https:\/\/www.enyaorg.cz\/jakou-masaz\/#breadcrumbitem"}]}]